Our Tennis Junior and Adult Lesson programs for the January 2020 season is starting !

We are taking registrations...

The session will start the week of Monday January 6th for a 6 week session at the Cougar Dome. Another 6 week session will start February 24th.

Tennis Lessons - Junior and Adults : 
Location : The Cougar Dome

Everything for everyone :

Tennis Lessons - JUNIOR 
Le Petit Tennis (Ages 3-5): Saturday 9am-10am

Red ball (Ages 5-7) and Orange ball (Ages 7-9): Tuesday 5:30pm-6:30pm or Saturday 9am-10am

Green ball (Ages 9-10)and Yellow ball (Ages 11+): Tuesday 6:30pm-7:30pm or Saturday 11am-12pm

Team Tennis (Ages 5-9 and 10-14): Friday 5:30pm-8:30pm

PDP High Performance Training (Elite group - On invitation only) 

Tennis Study: Monday-Wednesday 3:30pm-5:30pm AND Tuesday-Thursday 1:30pm-3:30pm

Red/Orange PDP: Wednesday 5:30pm-7pm

Green PDP: Monday 5:30pm-7:00pm

Yellow PDP: Tuesday and/or Thursday 4:30pm-6:30pm

Tennis Lessons - ADULT 

Beginner-Adult 1.0: Wednesday 7pm-8pm and/or Saturday 10am-11am 

Intermediate-Adult 2.0: Thursday 7pm-8pm and/or Saturday 10am-11am                    

Competitive: Level 3.0 and 4.0 - Monday 7pm-8pm

50 Plus Tennis 2.0: Tuesday 9:30am-10:30a 

NEW! Tennis and Golf :  GOLF - Tuesday 10am-11am/TENNIS - Thursday 9:30am-10:30am (In partnership with the Truro Golf Club) 

Adult Clinic and Play: 1 hour 30 min per week - Thursday 10:30am-12:00pm

Cardio-Tennis: Tuesday 7:30pm-8:30pm - Thursday 12:00PM-12:45PM 

Team Tennis: Friday 6pm-8pm

January 2020 - Tennis Programming.pdf

Registration : (902) 843-4171 

Info : info@cougardome.ca