Cougar Dome is happy to present coached sessions from October to June, running six weeks per session . All lessons will take place at the Cougar Dome.


Due to limited spaces you must register for lessons online prior to arrival.

To learn more about Jr Recreation lesson availability or register click here

If you have been invited to PDP lessons and would like to register click here

To learn more about Adult Recreation lesson availability or register click here


Registering more than one child? Receive a 10% discount for each additional child.

Adults registering for any tennis lessons receive a 10% discount on Cardio Tennis when available.


Don't know which level to chose? Here's some help:



Red Ball - Under 8 

Orange Ball - Under 10

Green Ball - Under 12

Yellow Ball - 12 +


Each of these divisions has three categories: Bronze, Silver, Gold and PDP.

Category Descriptions:

Bronze levels: are for beginners or people that have repeated our programs for two or three sessions.

Silver levels: are for players who have repeated our programs more than three times.

Gold levels: are for players who have been regulars and have a high enough skill level.

PDP levels: are invitational only and for players looking to develop into Provincial and National level players.


If in doubt, please check with your instructor.

Print schedule




















































Courses will not be listed below, you must go to the individual page (i.e. Jr Recreational) to see the courses available.