Cardio Tennis is a high energy fitness session that combines the best aspects of the sport of tennis with cardiovascular exercise and motivating music in the background to deliver the perfect full body aerobic workout. Get your heart rate up and burn a ton of calories while improving your tennis game! Cardio Tennis at ATC is a fun group workout and a great way for players to enjoy the game. All fitness and ability levels are welcome. This course will take place at the Metropolitan Courts in Lower Sackville next to Leslie Thomas Junior High. ATC will be used as a wet-weather alternative. Check our twitter page for updates.